Struggling to feel heard, understood, or close in your relationships?

 You want deeper connection but feel stuck in patterns that leave you feeling unheard, distant, or ashamed. Maybe communication in your relationships or marriage keeps breaking down, intimacy feels out of reach, or differences in sex drive are creating tension.

You might be exploring consensual non-monogamy, navigating the process of coming out, or supporting a trans or 2SLGBTQ+ family member. At the heart of it all, you long for relationships, whether with a partner, family, or friends, where you feel safe, understood, and connected.

 I became a therapist because I know how it feels to be caught in unhelpful cycles and long for deeper connection. My own journey through therapy helped me discover that we aren’t broken, we’re often just repeating what we’ve learned. That insight drives my work: helping clients build the foundations for more secure, fulfilling relationships.

I hold a Master of Social Work (MSW, Clinical Specialization, University of Calgary) and have been providing counselling for 4 years.  I'm a registered social worker (RSW) through the Alberta College of Social Workers (ACSW), the regulatory body that governs social work practice in Alberta. I bring to my sessions over a decade of experience educating individuals, couples, and communities around healthy relationships, sexuality, gender, and sexual orientation. 

Whether in individual, couples, partner, or marriage therapy, in our sessions, you can expect a compassionate, collaborative space where your experiences are understood and respected. We’ll gently explore the patterns that keep you feeling stuck and practice new ways of connecting in a safe, affirming environment.

For couples therapy and individual counselling, I draw primarily on Emotionally Focused Therapy (EFT) and attachment-based approaches, which help uncover the deeper needs behind conflict and disconnection. Together, we’ll work toward healthier communication, more satisfying intimacy, and the security of knowing your relationships can feel safe and supportive.